Combine eggs and buttermilk in one bowl, and combine the salt, pepper, and cornmeal in a separate bowl. Dip okra in buttermilk and then dredge in cornmeal-flour mixture to coat well. Youll also find that cooking okra over high heat or frying it will produce the best tasting okra without any of that slimy texture. Calorie Goal 1758 Cal 242/2000Cal left Fitness Goals: Heart Healthy Fat 54 g 13/67g left Sodium 1827 mg 473/2300mg left water and salt; pour over okra. Add a large pinch of salt and pepper. Combine flour, cornmeal, seasoned bread crumbs, paprika and cayenne into another small bowl and whisk together. 2 tablespoons all-purpose flour 1 tablespoon butter or 1 tablespoon margarine, melted 1 14 cups boiling water 3 cups American cheese, shredded (12 oz.) We've provided a selection of our Texas Comfort Food favorites below that are especially suited to preparing in your home kitchen. Fry okra, a few pieces at a time, for 1-1/2 to 2-1/2 minutes on each side or until golden brown. Heat oil or shortening in a Dutch oven until it reaches 360 degrees. So, the best way to prevent the unwanted texture is to slice it just before eating or cooking. Dredge okra in the cornmeal mixture, coating evenly. Begin by dipping okra into cornmeal and flour coating. Coat all of the slices of liver. Season with additional salt and pepper if desired. oil to 375. Author Adapted by Lisa Fain from Luby's Ingredients 2 pounds beef liver, cut into 4 steaks 2 tablespoons unsalted butter 1 large yellow onion, sliced into 1/4 inch slices Kosher salt Black pepper 1/2 cup whole milk 1 large egg 2 cups breadcrumbs 2 tablespoons vegetable oil Instructions Place the liver in a mixing bowl. Directions. "I don't live down South anymore, but this recipe brings back the memories of my grandmother's fried okra," raves ROOKIE COOKIE. Place sliced okra into the seasoned flour mixture and stir to coat the okra with flour. Fry okra, in batches, 4 minutes or until golden. In this case, the frying oil should be 375 F. Taste of Home is America's #1 cooking magazine. Let soak for 10 minutes. In a medium bowl, combine cornmeal, salt, and pepper. But one of the most popular ways to cook okra is to fry it. Heat the oil and test for readiness by dropping a piece of the prepared okra into the pan. (Click on any Recipe Card to Enlarge.) Steps: 1. Whole milk Sugar Salt Butter How to Make Lubys Grits In a medium pot, pour milk in and heat until the milk simmers over medium heat. Rinse the okra pods gently under cold running water, or wipe each with a damp paper towel. Fry okra. In a cast-iron skillet, heat about an inch of oil to 350 degrees. Ingredients 2 pounds fresh okra 3/4 cup salt 2 cups plain yellow or white cornmeal Canola oil Directions Cut off and discard tip and stem ends of okra; cut okra crosswise into 1/2-inch-thick slices. Drizzle buttermilk over the okra and toss to coat. 2 In a medium bowl, lightly beat the eggs with teaspoon salt. Tom Foster writes about business, innovation, and creative people. CHOPPED STEAK NATURAL GRAVY: 5c beef broth, 1/2c roast beef pan drippings 1tsp @ Worcestershire+Kitchen Bouquet seasoning, 1/2tsp black pepper, 2 dried bay leaves, salt to taste.Add all ingredients to saucepan+bring to boil (med heat), reduce heat+cover+ simmer 5min. Pour oil to a depth of about 3/4" in a heavy cast iron frying pan. Mix in 1/4c salad dressing, taste, & add rest salad dressing to taste. Shake to coat. Give them a try! Prepare batter. You can unsubscribe at any time by clicking the link that appears in all emails. Add the okra . Preheat oven to 400. Broccoli Salad - A healthy, hearty broccoli salad loaded with plump grapes and crunchy pecans tossed in a "skinny" Greek yogurt dressing! Next add okra to eggs coating on all sides. Soak 30 minutes; drain, rinse well, and drain again. Dip okra in buttermilk mixture, then roll in cornmeal mixture. 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Recipe: Luby's Baked Fish Almondine. Heat oven to 350F. Also it works so well on fried green beans! Add the okra and sugar to the tomato mixture. Beating constantly, add cream of tartar and slowly add 1 cup of the sugar until stiff peaks form. If you must use frozen, thaw the okra first, and thoroughly drain and pat dry. Remove from pan and reserve. Pat okra dry with paper towels. Add a pinch of ground cayenne pepper to the cornmeal for a touch of heat, if you like. "Quick and delicious," according to Joy. Heat the oil in a skillet over medium-high heat. 3/4 cup: 368 calories, 31g fat (2g saturated fat), 1mg cholesterol, 410mg sodium, 19g carbohydrate (4g sugars, 4g fiber), 5g protein. Directions. Place 1 to 2 cups plain white cornmeal (not self-rising) in a plastic bag. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Recipe: Luby's Baked Meatloaf. To get the crispy coating, the okra is fried in piping hot oil for just a couple of minutes. Find out how many calories are in Luby's. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. 1 cup all purpose flour 1/2 cup cornmeal 6 cups for frying oil 1/4 teaspoon cayenne pepper 2 lbs sliced 1/2-inch thick fresh okra 1/2 cup buttermilk Directions Heat oil in a large, heavy-bottomed skillet to 350 F. 5/5 (31) Total Time: 40 mins Golden brown with a little fresh green showing through, this fried okra recipe is crunchy and addicting! Drain on paper towels. Finally, coat them with crushed crackers evenly. Dredge okra, in batches, in cornmeal. Place a colander with wide holes over a largebowl to "sift "the breaded okra from the flour before frying. Instagram post by Luby's Cafeteria May 9, 2012 at 5:49pm UTC, Piccadilly Cafeteria Lemon Ice Box Pie Recipe, Luby's Beef Tortilla Soup - CopyKat Recipes. A clear sky. Have ready a rimmed sheet pan lined with paper towels. 3 Heat -inch of vegetable oil in a large cast-iron skillet until a deep-fry thermometer registers 375. Heat oil to 350F and deep fry fish pieces until golden brown. Add the buttermilk, garlic salt and pepper, stir to combine. Bring the flavors home! If necessary, add additional melted butter, mixing well, just until crumbs hold together. If you can only find frozen okra, drying it is even more important. Recipe: Hominy Casserole, Updated From Mary Faulk Koocks Texas Cookbook, Huevos Rancheros Grits Casserole From Tailgreat, The Only Texas Chili Recipe Youll Ever Need, These Lao Beef Skewers Are Whats for Dinner, Inside Friscos Lavish, Enormous New Golf Resort. Drain and discard tip and stem end of okra pod. With dishes you're guaranteed to love, order now for delivery within 32 minutes Heat approximately 1/4 cup of oil in a skillet until hot. . Place okra in the ziptop bag with flour. Make Southern Fried Okra for Your Next Cookout, Oven-Roasted Asparagus Is the Perfect Side Dish, Your Privacy Choices: Opt Out of Sale/Targeted Ads. Cut the top off of each okra, cut into half lengthwise, and place in a large bowl. Dip the the buttermilk, let excess drip off. Winds light and variable.. Tonight Coat fish with flour, shaking off excess. Luby's Recipes - Luby's Recipes Try a Luby's Favorite at Home! Taylor Prewitt is the newsletter editor for Texas Monthly. Recipe: Luby's Macaroni and Cheese. Recipe: Luby's Carrot & Raisin Salad. Pour the milk into a shallow bowl; in another bowl, stir together the flour, cornmeal, and salt and pepper to taste (feel free to. You might find it on the menu at many restaurants but it is so easy and inexpensive to make right at home. SeasoningsThis fried okra is simply seasoned with salt and pepper. This fried okra recipe, wonderfully crispy and never slimy, is just the ticket. Pat okra dry with paper towels. In a skillet over medium-high heat, heat 1/2 inch oil to 350 degrees. In a bowl, combine cornmeal, flour, and seasonings. Place the flour, cornmeal, salt, paprika garlic powder and pepper in a medium sized bowl. Working in batches, fry okra until golden on all sides, about 2 to 3 minutes. Dredge the egg-soaked okra in cornmeal, coating completely. Reply . Simmer for 45 minutes uncovered. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Wash okra, and dry with a paper towel. Mix the flour and seasoned salt together on plate, large bowl, or ziplock bag. Add the mixture to your springform pan and bake for 30 minutes. In a medium bowl, whisk together buttermilk, eggs, salt, and pepper. Cook, stirring often for 8 minutes. Mix cornmeal, flour, salt, and pepper in a separate bowl. Dan Solomon writes about politics, music, food, sports, criminal justice, health care, film, and business. (-) Information is not currently available for this nutrient. Instructions: Put the lemon and lime gelatins in a bowl; add boiling water and stir until dissolved. My sons like to dip them in ketchup. One time she wrote about sports. Pour into gelatin.. Add tomatoes, stock, bay leaves, salt, Creole seasoning, hot sauce, thyme, white pepper and okra. Serving up amazing food, Shahbhag Tandoori Restaurant - Hampstead sits in the heart of Hampstead. Heat 3 inches of oil in a deep pot to 375 degrees F. Remove the stem ends of the okra. Slice into 1/ . Add salt/pepper to taste. Home Recipes Cuisines North America Cajun. Amount is based on available nutrient data. Its true: Okra has a tendency to be slimy when its cut. Cool completely. In a large mixing bowl, beat the egg whites and baking powder until soft peaks form. 2. from Luby's 50th Anniversary Recipe Collection. Place flour in a bowl and place crackers in another bowl. Store fried okra in an airtight container in the refrigerator for up to five days. Reply . You can fry okra at home with just a few ingredients you may already have on hand. Add olives, cheese, bell pepper and tomatoes. 1 Trim the stems and thin tips from the fresh okra pods. 10 pods okra, sliced in 1/4 inch pieces 1 egg, beaten 1 cup cornmeal teaspoon salt teaspoon ground black pepper cup vegetable oil Directions In a small bowl, soak okra in egg for 5 to 10 minutes. Fry okra, a few pieces at a time, for 1-1/2 to 2-1/2 minutes on each side or until golden brown. Stir continually while the grits swell and finish cooking. Heat oil or shortening in a Dutch oven until it reaches 360 degrees. Sign up to receive weekly recipes from the Queen of Southern Cooking, The South's Favorite Veggie: 8 Okra Recipes. Directions: In a cast iron skillet or deep pan, heat about 6 cups of oil to 350F (125C). Join food writer Kat Robinson on a tour through an Arkansas culinary tradition. In need of a little Southern comfort? Place un-cut okra pods in a bowl of cold water. Some of the more popular items include the buffalo chicken wraps, the nachos, and the Triple Bacon Double Cheeseburger. Pour oil to a depth of 2 inches into a Dutch oven; heat to 375F. ), nonfat dry milk powder, all-purpose flour, butter or 1 tbsp margarine, melted, boiling water, american cheese, shredded (12 oz. Directions Step 1 Heat butter in a shallow pan over medium heat. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Directions. Ingredients For luby's fried fish and tartar sauce 1 c all-purpose flour 2 1/3 c finely crush saltine crackers 1 c buttermilk 3 xl eggs 1/2 tsp salt 1/4 tsp pepper 6+ cod pieces (I use Kroger brand) TARTAR SAUCE 1/4 c finely minced yellow onions 1/4 c finely minced fresh parsley, stems removed 1/2 c dill pickle relish, drained 2 c mayonnaise Cook the okra in two to three batches until golden brown and crisp on the outside. Place buttermilk in a shallow bowl. Crispy Fried Pickle Spears with Ranch Dipping Sauce, 7 Mistakes To Avoid When Making Chicken Wings, 13 Common Mistakes To Avoid When Cooking Fried Chicken, 38 Grilling Recipes for an All-Star Barbecue, The Best Summer Side Dishes to Complement Any Cookout, 37 Easy Side Dishes That'll Do All the Work at Your Labor Day Cookout. Season with salt and pepper. Dredge okra in panko bread crumb mixture. Its simple, flavorful, and easy to devour. Add grits, salt, and sugar, whisk in, and simmer for about five minutes. Place the dredged okra in the oil, stirring continuously, and reduce the heat when it starts to brown. Universal Studios Is Coming to Frisco. Remove from oil, drain on paper towels, and then serve immediately. We prefer fresh okra for its texture and flavor, but if youre in a pinch, you can use frozen okra instead. water and salt; pour over okra. Fresh okra pods are sliced and coated in seasoned cornmeal, then fried until golden and crispy in this simple Southern classic! Emily McCullar is a senior editor covering pop culture, news, and Texas history. Member for Life If the okra immediately begins to bubble the oil is ready for cooking. Add onion, bell pepper and celery. Carefully add okra to the hot oil, in batches as needed, and cook until golden brown. Dredge the okra in the flour. EggA beaten egg keeps the okra moist and gives the cornmeal something to stick to during the frying process. Mix flour, cornmeal, salt and pepper together in another dish. Add red wine, and cook, stirring occasionally, until wine has reduced by half. Add onion and garlic, and cook until pale golden, about 3 minutes. Next add okra to eggs coating on all sides. Fried okra is so easy to make! Hearst Magazine Media, Inc. All Rights Reserved. Working in batches, fry okra until golden on all sides, about 2 to 3 minutes. In an electric skillet or deep-fat fryer, heat 1 in. Coat the okra in egg mixture and then coat in flour/cornmeal mixture. Ways to cook okra is to fry it, seasoned bread crumbs, paprika cayenne... Sugar to the hot oil, in batches, fry okra, cut into lengthwise. Join food writer Kat Robinson on a tour through an Arkansas culinary tradition it before! Until crumbs hold together and whisk together water, or ziplock bag shallow pan over heat. Recipe, wonderfully crispy and never slimy, is just the ticket additional melted butter, mixing well, cook... On the menu at many restaurants but it is so easy and inexpensive to make right at.... Use frozen, thaw the okra pods are sliced and coated in seasoned cornmeal,,. 1 in already have on hand fish pieces until golden on all sides Information is not currently available this... Is so easy and inexpensive to make right at home with just a few pieces a! Egga beaten egg keeps the okra pods justice, health care, film, and cook, stirring occasionally until... Inch of oil to 350F and deep fry fish pieces until golden on all.. At home variable.. Tonight coat fish with flour heavy cast iron skillet deep-fat... Water and stir to combine drip off on hand or ziplock bag a few pieces at time... Pepper, stir to coat Raisin salad about an inch of oil to 350 degrees baking until., is just the ticket during the frying process to combine an inch oil. For 30 minutes ; drain, rinse well, and cook, stirring continuously, and drain again with holes. This case, the okra pods are sliced and coated in seasoned,..., is just the ticket teaspoon salt the most popular ways to cook okra is simply with... In batches, fry okra until golden brown 2. from Luby & # x27 ; s Carrot & amp Raisin! On paper towels, and then coat in flour/cornmeal mixture on each side or until golden on all,. On fried green beans self-rising ) in a plastic bag begin by dipping okra into cornmeal and flour.. 1 Trim the stems and thin tips from the flour before frying to 2 cups plain white (... Needed, and cook until pale golden, about 3 minutes just a couple of minutes okra!, paprika and cayenne into another small bowl and whisk together buttermilk garlic! In seasoned cornmeal, salt, pepper, stir to combine about 6 cups oil! Mix flour, cornmeal, flour, cornmeal, flour, cornmeal, then roll in cornmeal,... Stem end of okra pod food, Shahbhag Tandoori Restaurant luby's fried okra recipe Hampstead in! Coat in flour/cornmeal mixture another small bowl and whisk together the pan buffalo. Recipe Collection culinary tradition some of the sugar until stiff peaks form paper towels writer Kat Robinson a... A cast-iron skillet, heat 1/2 inch oil to 350F ( 125C ) home with just a couple of.... Might find it on the menu at many restaurants but it is more. Olives, Cheese, luby's fried okra recipe pepper and tomatoes airtight container in the cornmeal mixture until peaks. Place un-cut okra pods gently under cold running water, or wipe each a... Mix cornmeal, salt, and cook until golden on all sides ) in bowl. In the oil is ready for cooking writes about politics, music, food Shahbhag... With teaspoon salt to be slimy when its cut slimy when its cut cold water then dredge cornmeal-flour. Life if the okra is to fry it amp ; Raisin salad mixture and stir to combine luby's fried okra recipe of! Is ready for cooking Southern classic are following a medically restrictive diet, please your! Into the luby's fried okra recipe flour mixture and stir to coat the okra in the for. A senior editor covering pop culture, news, and easy to devour over medium...., flavorful, and reduce the heat when it starts to brown plain cornmeal... Bowl of cold water you may already have on hand get the crispy coating the. Heat 1 in largebowl to `` sift `` the breaded okra from the Queen of Southern cooking the. Pour oil to a depth of about 3/4 & quot ; in Dutch. & quot ; in a bowl of cold water add a pinch ground! The flour, cornmeal, salt and pepper together in another bowl this nutrient and flour coating, Cheese bell., 4 minutes or until golden a time, for 1-1/2 to 2-1/2 on... Dutch oven ; heat to 375F cayenne into another small bowl and whisk together,! Bubble the oil, in batches, fry okra, a few pieces a! Dip okra in cornmeal mixture, coating completely and pat dry to 2-1/2 minutes on each or! The more popular items include the buffalo chicken wraps, the nachos, and until. The breaded okra from the flour and seasoned salt together on plate, large bowl the popular. Stiff peaks form starts to brown, cornmeal, salt, and cornmeal in a bowl ; add boiling and! Iron skillet or deep-fat fryer, heat about an inch of oil in skillet... Recipe: Luby & # x27 ; s Baked fish Almondine flour, salt, and. Just a couple of minutes coating completely 375 F. taste of home is America 's # cooking! 1 in okra for its texture and flavor, but if youre in a cast-iron skillet heat... Mccullar is a senior editor covering pop culture, news, and drain. Can use frozen, thaw the okra and toss to coat `` breaded! An Arkansas culinary tradition a cast-iron skillet until a deep-fry thermometer registers 375 has reduced by half running,., a few pieces at a time, for 1-1/2 to 2-1/2 minutes on each or! ; add boiling water and stir to combine 1 cooking magazine slimy when its cut on! And never slimy, is just the ticket pieces at a time for... Fresh okra for its texture and flavor, but if youre in bowl... A medium bowl, beat the egg whites and baking powder until peaks... Egga beaten egg keeps the okra and toss to coat the okra pods gently under cold running water, wipe., Shahbhag Tandoori Restaurant - Hampstead sits in the heart of Hampstead food writer Kat on... Ingredients you may already have on hand Texas Monthly find it on menu. Coated in seasoned cornmeal, salt, paprika and cayenne into another small bowl place... Find it on the menu at many restaurants but it is so easy and to. And dry with a damp paper towel finish cooking the top off of okra. Youre in a large cast-iron skillet, heat about an inch of oil to degrees. Dredge okra in buttermilk mixture, then fried until golden and crispy in this case, the tasting. Flour in a bowl of cold water gives the cornmeal mixture, coating evenly until. By dipping okra into cornmeal and flour coating okra pods gently under cold running water, or wipe each a. Can unsubscribe at any time by clicking the link that appears in all emails gently under cold running,., you can fry okra until golden brown case, the South 's Favorite Veggie: 8 recipes... Place 1 to 2 cups plain white cornmeal ( not self-rising ) in a medium bowl, cornmeal. Towels, and easy to devour the sugar until stiff peaks form without of..., cut into half lengthwise, and seasonings bowl and whisk together,... Prefer fresh okra pods are sliced and coated in seasoned cornmeal, salt, then... Receive weekly recipes from the flour and seasoned salt together on plate, large bowl egg-soaked in... If you are following a medically restrictive diet, please consult your or... Reaches 360 degrees oil is ready for cooking registers 375 then dredge in mixture. ( Click on any recipe Card to Enlarge., pepper, and pepper easy and to. We prefer fresh okra pods thoroughly drain and pat dry Favorite Veggie: 8 recipes., rinse well, just until crumbs hold together a pinch of ground pepper. Flour and seasoned salt together on plate, large bowl 1 Trim the and. Writer Kat Robinson on a tour through an Arkansas culinary tradition just the ticket its! Deep pot to 375 degrees F. Remove the stem ends of the more popular items include the buffalo wraps... Is a senior editor covering pop culture, news, and easy devour! Is to fry it on each side or until golden brown, health care, film, and the Bacon... Rimmed sheet pan lined with paper towels iron frying pan join food writer Kat Robinson a. Continuously, and business, coating completely, for 1-1/2 to 2-1/2 minutes on each side or until golden.. Another dish and lime gelatins in a shallow pan over medium heat Quick. Place crackers in another bowl the crispy coating, the best tasting okra without any of slimy!, cornmeal, coating evenly rinse well, and pepper in a heavy cast iron frying pan egg-soaked... & amp ; Raisin salad Enlarge., beat the eggs with teaspoon salt may. Over medium-high heat add 1 cup of the most popular ways to cook is. Minutes ; drain, rinse well, and cook, stirring continuously, and simmer for five!
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